Planting biodiversity and resilience with highly diverse cover crop seed

A thirty species cover crop mix I made at next to no costA thirty species cover crop seed mix I made at next to no cost

In regenerative gardening its good to use highly diverse cover crop seed. I'll explain why.

Total plant cover

To adhere to the regenerative gardening principles, based on regenerative agriculture principles, we need to keep the soil covered at all times. The best cover is living plants rather than dead mulches. Mulches do put some organic matter in the soil as they decay, on the surface mainly, but in time they oxidize completely, or burn away. On the other hand plants keep growing and pumping sugars from photosynthesis into the ground to feed the life in the soil, and this reaches deeper soil horizons than mulches. A useful way to keep the ground covered with plants is to use cover crops. That is understory, or low plant growth from the direct sowing of seed. A cover crop need not be a food crop, its main purpose is to nurture soil, but it can be edible, useful or beautiful.

My first collection of cover crop seed from a pet shopMy first collection of cover crop seed from a pet shop


The diversity of the cover crop seed is good. I've come a long way since my first article on cover crops where I made a mix of four agricultural seeds I had bought as bird seed from a pet food store. I even sowed them individually rather than mixing them.

Something that first showed me the strength of diversity was reading on the human gut microbiome. In ecosystems, be they in the gut or in the plants in your garden, diversity creates resilience. Its almost a universal rule. It does this by establishing a kind of balance that keeps 'invaders' in check, which in the case of the human gut would be a pathogenic infection, and in the garden would be some plant that tends to take over. Diversity is one of the levers used when gardeners create pathogen suppressing soils in their gardens. There we are dealing with diversity in the soil's microbiome, supplied by added ferments and manures and woody material to encourage mycelium.

Since doing the advocacy course at Kiss the Ground, the importance of diversity really came home to me. The new angle which came into sharp focus was that diverse planting supports a more diverse soil microbiome, as every plant has its own ecosystem. This greater microbial diversity brings greater allover nutrient availability, thus healthier plants and stronger photosynthesis, and therefore more sugars in the soil exudates of the plant's roots, and a feedback loop that creates a virtuous cycle of increased soil quality and carbon sequestration in the soil.

The area where nothing would grow had been bricked overThe area where nothing would grow

After the Kiss the Ground course I stopped thinking that paving large areas of the garden where 'nothing grew' under big trees, and mulching the rest was good enough. I decided to get more plant cover. I began collecting seeds for my cover crops and I lifted any unnecessary paving. I protected the area for a few weeks with netting held down by bricks. After a few months the places where 'nothing grew' for decades were a luxuriant medley of foliage, most of which is edible. It is one of the most resounding successes of my regenerative gardening experiment.

A few days after sowing, we see maybe... something canA few weeks after sowing, we see maybe... something can
A few months later, unrecognizable delight to the eyeA few months later, unrecognizable delight to the eye

Sourcing cover crop seed

The places where I got the seeds for the multi-species cover crops were very varied. To spare words I will just post a table of where I got them, and which plants germinated in this type of situation. Some plants like mustard and Tetragonia decumbens didn't do well, where they do fabulously in seed trays.

Cover crop seed list
with origin and amount of seed

My seed list. Everyone's will be different. Successful germinations are colored green.My seed list. Everyone's will be different. Successful germinations are colored green.

Selecting cover crop seed

There are several things to think about when selecting cover crop seed. As you can see from the list, diversity is key, as is a diversity of origins for the seed. Every place will have a different soil microbiome. You want to bring in as much microbial life as possible and let it fight it out in your garden till a dynamic equilibrium is achieved. Don't regret the losses, they will be heavy.

The big five !

There is another important selection principle. Regenerative farmers have found that a mix of five seed categories produces the most successful soil regeneration by cover crops. If one is missing it is a lot less effective. Apparently these groups of plants have chemistry in their roots that talks across the differences and augments growth.

These five plant groups are grasses, cereals, legumes, chenopods and brassicas. The first three are self explanatory. Chenopods fall under the large amaranth family and include amaranths, beets, chard and spinach. Brassicas include cabbage types and mustard.

The area where nothing grew for decadesThe area where nothing grew for decades
.....has become my food basket.....has become my food basket



home page with links to all the topics in regenerative gardening that I've researched and written on


Saving our soil heading for links to other articles on soil and fertility


The greenidiom regenerative gardening blog


The artist's garden art blog


all inclusive website blog, recent posts

Restore Nature Newsletter 

I've been writing for four years now and I would love to hear from you

Please let me know if you have any questions, comments or stories to share on gardening, permaculture, regenerative agriculture, food forests, natural gardening, do nothing gardening, observations about pests and diseases, foraging, dealing with and using weeds constructively, composting and going offgrid.

[ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]


Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

  •  submission guidelines.

(You can preview and edit on the next page)


Our New Book  

DIY Grey Water Wetland

Build your own system and grow fruit and vegetables with your dish water and other waste water at home

Order the Kindle E-book for the SPECIAL PRICE of only


Prices valid till 30.09.2023

Recent Articles

  1. German snails

    Jun 21, 24 07:18 AM

    lovely video on german snail species their uses in the garden as indicators composters:

    Read More

  2. Curious about your 'Hardy garden mushroom'

    May 30, 24 02:48 AM

    Your site was 1 of my top results while doing an image search through Google. The image I used was a fairly poor picture that I took of some mushrooms

    Read More

  3. Rose

    Dec 17, 23 04:08 AM

    I am doing research on growing wildlife foraging plants to use in enhancement plantings with wildlife in mind. My thoughts after seeing bears too skinny

    Read More

How to make

$ -MONEY - $

with earthworms

The Book 

"How to start a profitable worm business on a shoestring budget 

Order a printed copy from "Amazon"  at the SPECIAL PRICE of only


or a digital version from the "Kindle" store at the SPECIAL PRICE of only


Prices valid till 30.09.2023



How to make good Compost.


Worms Recycle Dog Poop